Feeling overwhelmed sometimes? Join us in person for an eye-opening event all about understanding anxiety.

Discover why those nervous feelings pop up and learn simple, effective ways to manage them.

It’s a relaxed space to explore your mind, connect with others, and realize—you are not in danger.

Come as you are and walk away feeling calmer and more in control!

Riverview Public Library
34 Honour House Ct
Riverview, New Brunswick

Find more details here